Author
Peter Attia Quotes
4 sourced quotes from Peter Attia across Longevity.
“The goal of medicine is not to give patients more years of life. It is to give life to their years.”
“Strength is the single most important physical metric to optimize for the second half of life.”
“You can either die young at any age, or you can die old at a very old age. Compress your morbidity.”
“If you want to live longer, your VO2 max matters more than almost anything else.”