The best moments in our lives are not the passive, receptive, relaxing times. The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
About the concept
Flow State
Flow is not productivity. It is not focus. It is the optimal state of human experience — total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across surgeons, climbers, chess players, factory…
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