To overcome the anxieties and depressions of contemporary life, individuals must become independent of the social environment to the degree that they no longer respond exclusively in terms of its rewards and punishments.
About the concept
Flow State
Flow is not productivity. It is not focus. It is the optimal state of human experience — total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across surgeons, climbers, chess players, factory…
Read the full concept →