When you say I love you to your body, it remembers it was loved before it was hurt.
About the concept
Hoʻoponopono
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases — I am sorry. Please forgive me. Thank you. I love you. Her student Dr. Ihaleakala Hew Le…
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