In the cool shade of trees, the lord of yogis sat. The hare cradled the moon. Each mind was its own paradise.
About the concept
Tonglen
When somebody is suffering, most cultures answer: distance yourself. Tibetan Buddhism answers: breathe them in. Tonglen, the practice of giving and taking through breath, is the most counterintuitive meditation in any tradition — and the most powerful. This page is its working be…
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