A piece of wisdom from

November 7, 2021 · Sunday

The quote

“My humanity is bound up in yours, for we can only be human together.”

— Desmond Tutu · Ubuntu

The concept

The Power of No

Saying no, setting boundaries, and ending the silent losses of people-pleasing.

Most people are far better at saying yes than at saying no, and they pay for it quietly: in lost time, simmering resentment, missed priorities, and being taken advantage of by those who never learned to ask gently. The power of no is not ru…

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A practice for today

Notice one moment today when the lesson of The Power of No. Saying no, setting boundaries, and ending the silent losses of people-pleasing.

From the Bhagavad Gita

Verse 18.66

सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज। अहं त्वा सर्वपापेभ्यो मोक्षयिष्यामि मा शुचः॥

“Abandoning all duties, take refuge in me alone. I will liberate you from all sins. Do not grieve.”

Read the meaning →

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