A piece of wisdom from
January 17, 2023 · Tuesday
The quote
“When you are inspired by some great purpose, all your thoughts break their bonds; your mind transcends limitations, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
— Patanjali · Dharma
The concept
The Power of No
Saying no, setting boundaries, and ending the silent losses of people-pleasing.
Most people are far better at saying yes than at saying no, and they pay for it quietly: in lost time, simmering resentment, missed priorities, and being taken advantage of by those who never learned to ask gently. The power of no is not ru…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of The Power of No. Saying no, setting boundaries, and ending the silent losses of people-pleasing.
From the Bhagavad Gita
Verse 2.48
योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते॥
“Established in yoga, perform action, having abandoned attachment, and remaining even-minded in success and failure. Evenness of mind is called yoga.”
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