A piece of wisdom from
January 27, 2023 · Friday
The quote
“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel. Stop watching the reel. Live the scene.”
— Alan Watts · The Tao
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
Notice one moment today when the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 2.47
कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि॥
“Your right is to the work itself, never to its fruits. Do not let the fruits of action be your motive, and do not be attached to inaction.”
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