A piece of wisdom from
August 4, 2023 · Friday
The quote
“Contempt is the single greatest predictor of divorce.”
— John Gottman · Relationships
The concept
Maat
The 5,000-year-old Egyptian principle of truth, order, balance, and the 42 Negative Confessions the heart was weighed against.
In ancient Egyptian cosmology, Maat was both a goddess and a principle, the order that holds back chaos (Isfet), the truth that lights the world, the balance that the Pharaoh's job was to maintain. When you died, your heart was weighed on a…
A practice for today
Notice one moment today when the lesson of Maat. The 5,000-year-old Egyptian principle of truth, order, balance, and the 42 Negative Confessions the heart was weighed against.
From the Bhagavad Gita
Verse 6.5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥
“Lift yourself by yourself; do not let yourself sink. For the self alone is the friend of the self, and the self alone is the enemy of the self.”
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