A piece of wisdom from
November 18, 2023 · Saturday
The quote
“You don't rise to the level of your goals, you fall to the level of your training.”
— Archilochus (attributed to Greek soldier-poet) · Mental Toughness
The concept
The Tao
The way of effortless action, when to stop pushing, when to begin.
Two thousand five hundred years before "burnout" became a word, Lao Tzu was writing about the cost of forcing. The Tao Te Ching, 81 short verses, is the most translated text in human history after the Bible, and the cleanest counter to mode…
A practice for today
Before bed tonight, name one thing where the lesson of The Tao. The way of effortless action, when to stop pushing, when to begin.
From the Bhagavad Gita
Verse 6.5
उद्धरेदात्मनात्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥
“Lift yourself by yourself; do not let yourself sink. For the self alone is the friend of the self, and the self alone is the enemy of the self.”
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