A piece of wisdom from
December 23, 2023 · Saturday
The quote
“The mind is the elite athlete's most powerful asset. Train it like you train the body — every single day.”
— Mark Divine · Mental Toughness
The concept
Ubuntu
Umuntu ngumuntu ngabantu. A person is a person through other people. The Southern African answer to the Western question.
When you greet someone in Zulu, you do not say hello. You say Sawubona, "I see you." The reply is Yebo, sawubona, "Yes, I see you too." The conversation cannot begin until both parties have been witnessed. This is Ubuntu in one breath: I am…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Ubuntu. Umuntu ngumuntu ngabantu. A person is a person through other people. The Southern African answer to the Western question.
From the Bhagavad Gita
Verse 2.62
ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते। सङ्गात्संजायते कामः कामात्क्रोधोऽभिजायते॥
“When a person dwells on the objects of the senses, attachment to them is born. From attachment, desire arises. From desire, anger is born.”
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