A piece of wisdom from
December 4, 2024 · Wednesday
The quote
“Loneliness is now associated with a greater risk of premature death than obesity, and is equivalent to smoking 15 cigarettes a day.”
— Vivek Murthy · Relationships
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
Walk one slow block today and observe the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 9.26
पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति। तदहं भक्त्युपहृतमश्नामि प्रयतात्मनः॥
“Whoever offers me with devotion a leaf, a flower, a fruit, or water — that, the offering of the pure-hearted, I accept.”
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