A piece of wisdom from
January 26, 2025 · Sunday
The quote
“Discipline is not pleasing the teacher; it is keeping the work in your own hands.”
— Chogyam Trungpa · Tonglen
The concept
Relationships
The biggest single predictor of how long, and how happily, you will live.
The longest study of human happiness ever conducted, the Harvard Adult Development Study, started in 1938 and still running, has one finding so clear it is almost embarrassing: the people who are happiest, healthiest, and live longest are t…
A practice for today
Walk one slow block today and observe the lesson of Relationships. The biggest single predictor of how long, and how happily, you will live.
From the Bhagavad Gita
Verse 4.8
परित्राणाय साधूनां विनाशाय च दुष्कृताम्। धर्मसंस्थापनार्थाय सम्भवामि युगे युगे॥
“For the protection of the good, for the destruction of the wicked, and to re-establish dharma, I am born age after age.”
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