A piece of wisdom from

January 30, 2025 · Thursday

The quote

“No matter how full the river is, it still wants to grow.”

Congolese proverb · Ubuntu

The concept

Burnout

Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…

Enter Burnout →

A practice for today

Notice one moment today when the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

From the Bhagavad Gita

Verse 7.7

मत्तः परतरं नान्यत्किञ्चिदस्ति धनञ्जय। मयि सर्वमिदं प्रोतं सूत्रे मणिगणा इव॥

“There is nothing higher than I, O Dhananjaya. All this is strung on me as pearls on a thread.”

Read the meaning →

A small piece of wisdom in your inbox each morning

One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.