A piece of wisdom from
February 14, 2025 · Friday
The quote
“When you are sad and depressed, when life seems to have lost its meaning, that is the moment when bodhicitta is most needed.”
— Sogyal Rinpoche · Tonglen
The concept
Hoʻoponopono
The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases, I am sorry. Please forgive me. Thank you. I love…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Hoʻoponopono. The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
From the Bhagavad Gita
Verse 18.47
श्रेयान्स्वधर्मो विगुणः परधर्मात्स्वनुष्ठितात्। स्वभावनियतं कर्म कुर्वन्नाप्नोति किल्बिषम्॥
“Better is one's own duty, though imperfect, than another's duty well performed. Performing the work fitted to one's own nature, one incurs no sin.”
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