A piece of wisdom from
February 28, 2025 · Friday
The quote
“I am 100% responsible for everything in my life — including what I do not like. Especially what I do not like.”
— Dr. Ihaleakala Hew Len · Hoʻoponopono
The concept
Hoʻoponopono
The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases, I am sorry. Please forgive me. Thank you. I love…
A practice for today
Walk one slow block today and observe the lesson of Hoʻoponopono. The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
From the Bhagavad Gita
Verse 2.22
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि। तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही॥
“As a person sheds worn-out clothes and puts on new ones, so does the embodied self shed worn-out bodies and take on new ones.”
A small piece of wisdom in your inbox each morning
One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.