A piece of wisdom from
June 18, 2025 · Wednesday
The quote
“You cannot self-care your way out of a system that was built to extract every last hour of you. Self-care can keep you alive inside the system; it cannot fix the system.”
— Anne Helen Petersen · Burnout
The concept
Ikigai
The Japanese Secret to a Long and Happy Life
Ikigai (þöƒÒüìþö▓µûÉ) is the reason you wake up in the morning. It lives at the meeting point of what you love, what you are good at, what the world needs, and what you can be paid for. Discover yours ÔÇö practically, not theoretically.…
A practice for today
Walk one slow block today and observe the lesson of Ikigai. The Japanese Secret to a Long and Happy Life.
From the Bhagavad Gita
Verse 18.66
सर्वधर्मान्परित्यज्य मामेकं शरणं व्रज। अहं त्वा सर्वपापेभ्यो मोक्षयिष्यामि मा शुचः॥
“Abandoning all duties, take refuge in me alone. I will liberate you from all sins. Do not grieve.”
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