A piece of wisdom from
March 23, 2026 · Monday
The quote
“The hygge of an evening depends not on the size of the room but on the warmth of the company.”
— distilled maxim · Hygge
The concept
Hoʻoponopono
The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases, I am sorry. Please forgive me. Thank you. I love…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Hoʻoponopono. The Hawaiian art of cleaning memory, four phrases that repair what is broken inside.
From the Bhagavad Gita
Verse 2.22
वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि। तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही॥
“As a person sheds worn-out clothes and puts on new ones, so does the embodied self shed worn-out bodies and take on new ones.”
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