A piece of wisdom from
June 8, 2026 · Monday
The quote
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
— Jalaluddin Rumi · Sufism
The concept
Hoʻoponopono
The Hawaiian art of cleaning memory — four phrases that repair what is broken inside.
In the late 1970s a Hawaiian woman named Morrnah Simeona took the ancient family-reconciliation practice of hoʻoponopono and stripped it down to a self-administered version with four phrases — I am sorry. Please forgive me. Thank you. I lov…
A practice for today
Before bed tonight, name one thing where the lesson of Hoʻoponopono — The Hawaiian art of cleaning memory — four phrases that repair what is broken inside.
From the Bhagavad Gita
Verse 12.13
अद्वेष्टा सर्वभूतानां मैत्रः करुण एव च। निर्ममो निरहङ्कारः समदुःखसुखः क्षमी॥
“He who hates no creature, who is friendly and compassionate, free from the sense of "I" and "mine", equal in pain and pleasure, patient — such a person is dear to me.”
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