A piece of wisdom from
June 27, 2026 · Saturday
The quote
“Lift yourself by yourself; do not let yourself sink. For the self alone is the friend of the self, and the self alone is the enemy of the self.”
— Krishna · The Bhagavad Gita
The concept
Atomic Habits
Tiny changes. Remarkable results.
You do not rise to the level of your goals, you fall to the level of your systems. Atomic Habits is the science of how identity, environment, and four laws of behaviour change combine to make small actions compound into a different person, …
A practice for today
Try this once today: the lesson of Atomic Habits. Tiny changes. Remarkable results.
From the Bhagavad Gita
Verse 16.21
त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः। कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत्॥
“Three are the gates of this hell, destructive of the self — lust, anger, and greed. Therefore, abandon these three.”
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