A piece of wisdom from
November 19, 2026 · Thursday
The quote
“The first sign of burnout is not exhaustion. It is the inability to feel anything about the work that used to move you. Cynicism arrives quietly and the exhaustion is what finally makes it visible.”
— paraphrased Maslach · Burnout
The concept
The Power of No
Saying no, setting boundaries, and ending the silent losses of people-pleasing.
Most people are far better at saying yes than at saying no, and they pay for it quietly: in lost time, simmering resentment, missed priorities, and being taken advantage of by those who never learned to ask gently. The power of no is not ru…
A practice for today
Try this once today: the lesson of The Power of No. Saying no, setting boundaries, and ending the silent losses of people-pleasing.
From the Bhagavad Gita
Verse 2.62
ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते। सङ्गात्संजायते कामः कामात्क्रोधोऽभिजायते॥
“When a person dwells on the objects of the senses, attachment to them is born. From attachment, desire arises. From desire, anger is born.”
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