Author
Steven Kotler Quotes
6 sourced quotes from Steven Kotler across Flow State.
“Flow is the optimal performance state of the human nervous system.”
“In flow, the brain becomes hyper-efficient. Five major neurochemicals can be active at once — almost nowhere else in life does this happen.”
“The four phases of the flow cycle: struggle, release, flow, recovery. Skip any one and you cannot get the next.”
“Group flow is the most powerful productivity tool we have. Pixar runs on it. The Lakers won on it.”
“Flow has a dark side. It is also what the slot machine produces. The neurochemistry does not care if you are an artist or an addict.”
“You cannot live in flow. The body cannot sustain it. The recovery is real.”