In flow, the brain becomes hyper-efficient. Five major neurochemicals can be active at once — almost nowhere else in life does this happen.
About the concept
Flow State
Flow is not productivity. It is not focus. It is the optimal state of human experience — total absorption in an activity that matches your skill to a challenge worth caring about. Csikszentmihalyi spent thirty years documenting it across surgeons, climbers, chess players, factory…
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