Human Giver Syndrome is the unwritten contract that some people exist to give their humanity to others. Women are taught it from childhood. Healthcare workers are trained into it. The cure is not better boundaries; the cure is naming the contract and refusing it.
About the concept
Burnout
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it starting in 1981. Emily and Amelia Nagoski (201…
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