A piece of wisdom from
March 17, 2022 · Thursday
The quote
“You don't rise to the level of your goals, you fall to the level of your training.”
— Archilochus (attributed to Greek soldier-poet) · Mental Toughness
The concept
Relationships
The biggest single predictor of how long, and how happily, you will live.
The longest study of human happiness ever conducted, the Harvard Adult Development Study, started in 1938 and still running, has one finding so clear it is almost embarrassing: the people who are happiest, healthiest, and live longest are t…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Relationships. The biggest single predictor of how long, and how happily, you will live.
From the Bhagavad Gita
Verse 3.5
न हि कश्चित्क्षणमपि जातु तिष्ठत्यकर्मकृत्। कार्यते ह्यवशः कर्म सर्वः प्रकृतिगुणैः॥
“No one can remain even for a moment without performing action. Everyone is helplessly driven to act by the qualities born of nature.”
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