A piece of wisdom from
July 16, 2024 · Tuesday
The quote
“Vulnerability is not weakness. It is our most accurate measure of courage.”
— Brene Brown · Relationships
The concept
Hygge
The Danish art of cozy contentment, warmth, presence, and finding enough in small things.
Denmark is consistently among the happiest countries on earth, through long, dark, expensive winters, and Danes credit hygge (pronounced HOO-gah). It is not a thing you buy; it is an atmosphere you create: candlelight instead of glare, a wa…
A practice for today
Walk one slow block today and observe the lesson of Hygge. The Danish art of cozy contentment, warmth, presence, and finding enough in small things.
From the Bhagavad Gita
Verse 6.35
असंशयं महाबाहो मनो दुर्निग्रहं चलम्। अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते॥
“Without doubt, O mighty-armed, the mind is difficult to control and restless. But by practice and by dispassion, it can be brought under control.”
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