A piece of wisdom from
March 14, 2025 · Friday
The quote
“The way out is the way in. The only way out is through.”
— attributed Tibetan saying · Tonglen
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 18.78
यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः। तत्र श्रीर्विजयो भूतिर्ध्रुवा नीतिर्मतिर्मम॥
“Wherever there is Krishna, the lord of yoga, and wherever there is Partha, the wielder of the bow — there will be prosperity, victory, abundance, and sound morality. This is my conviction.”
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