A piece of wisdom from

March 19, 2026 · Thursday

The quote

“Pleasant is the speech of him who hears.”

Ptahhotep · Maat

The concept

Burnout

Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…

Enter Burnout →

A practice for today

Notice one moment today when the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.

From the Bhagavad Gita

Verse 18.63

इति ते ज्ञानमाख्यातं गुह्याद्गुह्यतरं मया। विमृश्यैतदशेषेण यथेच्छसि तथा कुरु॥

“Thus I have declared to you the knowledge that is more secret than secret. Reflect on this fully and then do as you wish.”

Read the meaning →

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