A piece of wisdom from
March 31, 2026 · Tuesday
The quote
“Whoever knows himself knows his Lord.”
— Ibn Arabi · Sufism
The concept
Burnout
Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
Burnout is not "feeling tired." It is a WHO-recognised occupational phenomenon (ICD-11, 2019) with three measurable dimensions: emotional exhaustion, cynicism, and reduced personal efficacy. Christina Maslach defined and measured it startin…
A practice for today
Before bed tonight, name one thing where the lesson of Burnout. Recovery from the modern plague, the WHO-recognised condition, the clinical instrument that diagnoses it, and the protocols that actually work.
From the Bhagavad Gita
Verse 18.63
इति ते ज्ञानमाख्यातं गुह्याद्गुह्यतरं मया। विमृश्यैतदशेषेण यथेच्छसि तथा कुरु॥
“Thus I have declared to you the knowledge that is more secret than secret. Reflect on this fully and then do as you wish.”
A small piece of wisdom in your inbox each morning
One quote, one concept, one practice, same as this page, delivered before your day starts. Free, no spam, one-click unsubscribe.