A piece of wisdom from
September 6, 2026 · Sunday
The quote
“The Seven Valleys of the soul are seven, and the journey through them is the work of a lifetime: Quest, Love, Knowledge, Independence, Unity, Bewilderment, Annihilation.”
— Fariduddin Attar · Sufism
The concept
Relationships
The biggest single predictor of how long, and how happily, you will live.
The longest study of human happiness ever conducted, the Harvard Adult Development Study, started in 1938 and still running, has one finding so clear it is almost embarrassing: the people who are happiest, healthiest, and live longest are t…
A practice for today
When the next difficult feeling arrives, ask yourself: the lesson of Relationships. The biggest single predictor of how long, and how happily, you will live.
From the Bhagavad Gita
Verse 18.63
इति ते ज्ञानमाख्यातं गुह्याद्गुह्यतरं मया। विमृश्यैतदशेषेण यथेच्छसि तथा कुरु॥
“Thus I have declared to you the knowledge that is more secret than secret. Reflect on this fully and then do as you wish.”
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